Five Element Qigong - RSVP Required

Discover the calming practice of Five Elements Qigong, a gentle movement and breathing experience designed to help participants relax, improve balance, and cultivate overall well-being. This mindful practice combines flowing movements, breathwork, and meditation inspired by the five elements of Traditional Chinese Medicine.

Register Here - RSVP is required

June, July, August Class Schedule

We are now getting closer to summer which is a great time to begin working with our Yin heart and Yang organs; triple warmer, the pericardium and small intestine organs, which are connected with the fire element. During this series I would like to work on practices and exercises that can help tone down the heat from the season and our mental state.

It's been a joy sharing my classes with everyone. For this summer series I am adding classes for the month of June, July and August. Classes average 3 times per month. I hope this helps! Classes are a bit later than normal to beat the heat and to watch the sun set.

Donations are accepted. RSVP Required/Fee per class $20. Monthly membership is available. Payment form in cash or Venmo @castillo_5. I am considering the weather changes, if there is rain in the forecast. I will provide an online class or cancel the date. If there are additional questions please reach out the phone number is provided below.

Love and healing,

❤️ Christine

Morning Crane Healing Arts Center San José CA

1314 Lincoln Ave Suite 2D

San Jose Ca 95125

(408)391-2846