Details:
Increase your mobility, strength, stability and flexibility. This class is specifically designed to help older adults and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.ypl.org/events/list?branches%5B86%5D=86
Event Tags:
flexibility,mobility,seniors,stability,strength,stretching for seniors
Event Categories:
Health & Fitness
Event ID:
6a32be1ba575689f681e8c2b
