Deep Rest Sound Bath

Sign-up link for May 30: momence.com/l/Z4haVLwv?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Sign-up link for June 20: momence.com/l/g7hglWM7?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Join Jenae for a 90-minute sound bath designed to support deep rest, nervous system regulation, and full-body restoration. This immersive experience invites you into stillness through restorative comfort, grounding guidance, and layered sound frequencies that help the body soften out of doing mode.
Come as you are and allow yourself to be held in a space of rest, resonance, and recalibration.
You will need:
A high quality yoga mat (studio mat rentals are $5)
Water (we have a water refill station in studio)
Blocks, straps, bolsters and blankets are available for you to use at no additional charge
We totally understand that things come up! If you’re unable to attend, please cancel at least an hour in advance through your Momence app. If you don’t cancel ahead of time your drop-in or class credit will be forfeited. No additional fees or late cancellation fees will be applied. For any questions, feel free to reach out to the studio at 720-443-0469.