Gentle Yoga

jaimiranda.offeringtree.com/schedule/2dae88bd-0a6b-4771-b31f-69b43526d504_1783087200

A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow-paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.