Gentle Yoga

jaimiranda.offeringtree.com/schedule/2ea13b66-b1aa-4152-9a64-14e822fa04d6_1782309600

A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow-paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.