Chair Yoga (online)

**Chair Yoga (Online Classes)**

Join our online Chair Yoga sessions, where we use the chair as a prop and source of support to explore variations in traditional yoga postures. These classes are designed for anyone who has difficulty getting up and down from the floor or is recovering from an injury. They are also suitable for those who wish to incorporate yoga into an office environment. Participate in our engaging sessions, like Chair Yoga with Kim, and experience the benefits of yoga in a supportive and accessible way.

For more details and to join, visit: [Chair Yoga Class](jaimiranda.offeringtree.com/schedule/ee845658-7f38-48b7-a22e-dce545786625_1782327600) or [Chair Yoga with Kim](us02web.zoom.us/j/89556657141?pwd=1GNUbU8G6sdVMCqPdWUmVRj0zbsgpw.1).