Details:
Chair Yoga reimagines traditional yoga by using a chair for support, unlocking movement, mindfulness, and connection for anyone, with or without mobility constraints. It transforms a simple seat into an inclusive, restorative space for stability, strength, and presence in daily life.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://annapolisrecreation.punchpass.com/org/10296/calendars/all_classes.ics
Event Tags:
chair yoga,inclusivity,mindfulness,mobility constraints,restorative space
Event Categories:
Health & Fitness,Lifestyle,Classes/Workshops
Event ID:
69ff3cb3ddf30d36dbbbe705
