Details:
Class begins with a circuit that focuses on core strength, balance, lower body strength followed up by some upper body work with hand weights.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://annapolisrecreation.punchpass.com/org/10296/calendars/all_classes.ics
Event Tags:
balance,core strength,hand weights,lower body strength,upper body work
Event Categories:
Health & Fitness
Event ID:
69ea731cc6f672c243281977
