Details:
Join certified yoga instructors Grace Rogers and Jo Rodriguez for a Yoga for Beginners class that will focus on breathing exercises, simple physical postures with flowing movements, and relaxation techniques. Participants are encouraged to wear comfortable clothing and bring a yoga mat if available. Please note that programs and events may be photographed or videotaped for library promotional purposes, including social media; if you prefer not to be recorded, inform the library staff. To register for this event, visit [www.pspl.org/event/yoga-beginners-34010](https://www.pspl.org/event/yoga-beginners-34010). For more information, contact Megan Pickett at (502) 352-2665 x108 or megan.pickett@pspl.org.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/paulsawyierpubliclibrary
Website Scraper:https://www.pspl.org/events/upcoming?branches%5B87%5D=87
Event Tags:
breathing exercises,comfortable clothing,physical postures,relaxation techniques,yoga for beginners
Event Categories:
Health & Fitness
Event ID:
6a228fcbc51879cbb7378538
