Yoga Class - Hot Vinyasa

Join us for our transformative Hot Vinyasa yoga class at Rising Sol, the premier hot yoga school in North Old Town, Alexandria, VA. This moving meditation allows participants to flow thoughtfully through sun salutations, standing postures, back bends, and floor postures, promoting mindfulness and physical awareness. Led by passionate instructors like Nicole Huret, a 200-hour certified teacher and advocate for finding peace and levity in practice, and Christina Hong, a developmental psychologist known for her inclusive, trauma-informed approach, our classes cater to individuals of all backgrounds and experience levels. Additionally, we offer Alignment Yoga, inspired by B.K.S. Iyengar's teachings, which emphasizes optimal bone and joint alignment to enhance mobility and reduce injury risk, guided by Suzanne. At Rising Sol and 532Yoga, we are committed to creating a safe, non-judgmental space where everyone can explore their yoga journey, emphasizing strength, flexibility, and community. Embrace your practice and discover the joy of yoga in a supportive environment.