Yoga | Power Sculpt

Do you want to challenge yourself, have fun, and feel amazing? Join us for a Power Sculpt class that will help you shape up and shine. In this class, you will work hard, sweat, and laugh as you move through a series of exercises that will target your core, arms, legs, and more. You will also practice some yoga poses that will enhance your flexibility and balance. You will build strength, stamina, and confidence as you sculpt your body and mind. This class is not a yoga class, it’s Power Sculpt. It’s suitable for all levels, whether you are new to fitness or a seasoned athlete. Come and experience how Power Sculpt can help you shape up and shine! 532Yoga has been awarded Best Yoga Studio in Alexandria, VA for four years in a row by Alexandria Best Businesses. 532Yoga is a unique community that has formed from students and teachers, and is a teacher-run and community-driven studio. Through the art and science of yoga we strive to help all those who study here feel good in their bodies, quiet their mind, and reclaim their peace. We believe that yoga is for every body. With regular practice you can expect to increase your strength, flexibility and balance, but even more importantly, have fun! Classes come in all shapes and sizes, but our philosophy is the same; a non-judgmental, open environment. Whether you want a gentle class, hot, vigorous practice, or somewhere in between, we invite you to join us.