Fitness | Strength 50

Join us for "Fitness | Strength 50," an empowering class that combines heavier weightlifting with the signature barre burn. Engage your major muscle groups during strength bursts while also working the smaller muscles at the barre, ensuring a comprehensive workout that leaves you feeling toned and strong. This low-impact yet challenging class is tailored for women balancing work and life, providing personalized instruction to sculpt and rejuvenate your body. Perfect for those who have experienced Barre 60 or Express Barre classes, this body-pumping session aims to prepare you to tackle anything that comes your way. Whether you're in the studio or joining via Live Stream, come as you are and leave feeling empowered, stronger, and ready to take on the world—one tuck at a time!