Fitness | Express Barre 45

Life moves fast, and so do we. Express 45 delivers a full-body blast in just 45 minutes, sculpting, toning and challenging every muscle in record time. We’ll give you that signature barre shake, condensed and ready to go. Whether you're headed to the office or the school run, Express 45 gets you in, gets you toned and gets you out. No fuss, just results. At The Barre ALX, we’re here to empower women who are ready to take on the world—one tuck at a time. Our low-impact yet challenging workouts mix strength, grace, class and a little sass to help you feel stronger and ready to tackle whatever comes your way. We cater to the woman who does it all. We know you're juggling work, life and everything in between. Our hands-on instruction and personalized workouts are designed to sculpt, tone and rejuvenate you. Come as you are, leave feeling stronger than ever.