Details:
Coastal Calm:
Regulate Your Nervous System and Breeze Through The Summer
Topics will include:
Nervous System Basics
Sympathetic and Parasympathetic: The Gas versus The Break
The Vagus Nerve: A Relaxation Superhighway
Simple Ways to Activate Calm
Be More Relaxed This Summer!
Heather Freeheart, MA, NBC-HWC, MCWC
(808) 283-5390
Friday July 17th at 2pm in the History Room at the Osterville Village Library
For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/OstervilleVillageLibrary
Event Tags:
age groups,barnstable, massachusetts,nervous system,relaxation techniques,seasonal,summer,wellness workshop,heather freeheart wellness workshop ‘coastal calm: regulate your nervous system
Event Categories:
Classes/Workshops,Seasonal & Holiday
Event ID:
6a31760fedf42fb8089f8ce3
