Books and Movement: Tweens and Teen Yoga

Introduce your child to mindfulness, movement, and fun with Yoga! This session combines beginner-friendly yoga, making it the perfect way to build body awareness, balance, and relaxation in a welcoming environment. Led by one of our enthusiastic staff, kids ages 10-17 can enjoy an engaging, supportive experience as they learn new poses and stretch their imaginations.

Why your child will love it:

Hands-on yoga fun: Kids will learn basic, child-friendly yoga poses that improve flexibility and focus.
Books & movement: Each yoga session features a pose tied to a book promoting movement, health meals, mindfulness and/ or self-reflection and growth.
Led by staff: Our passionate staff and volunteers lead with enthusiasm, making it relatable, easy, engaging. and fun for young yogis.

Registration required – please register only participating children.