Silver Sneakers Circuit

Name: Silver Sneakers Circuit
Start: 2026-07-23T14:00:00.000Z
End: 2026-07-23T14:45:00.000Z

Details:

Instructor: Cindy

SILVER SNEAKERS CIRCUIT - focuses on combining standing strength training with non-impact cardio through a series of exercises using weights, resistance tubing, and a small ball, with a chair for support, aiming to boost heart health, balance, strength, and coordination.

Advanced Event Data:

Event Data Sourced From:

iCal:https://calendar.google.com/calendar/ical/c_cb361aff8505cb9891505d49a31a970acebe49b6d7a21ba438fe8a3beaad29bd%40group.calendar.google.com/public/basic.ics

Event Tags:

balance,instructor,silver sneakers circuit,strength training,non-impact cardio

Event Categories:

Health & Fitness

Event ID:

69fb9ed25862872713adbb83_20260723

Silver Sneakers Circuit

Promoted By: Nazareth YMCA

July 23, 2026 10:00 am - 10:45 am EDT

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