Details:
This educational course provides practical tools and strategies for understanding and managing anger. Learn to identify your anger triggers, develop healthy coping mechanisms, and improve communication skills to navigate conflict constructively. This program is designed to help you regain emotional control and build stronger interpersonal relationships in your personal and professional life.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/NAMIDubuque
Event Tags:
anger management,coping mechanisms,dubuque, iowa,educational course,emotional control,interpersonal relationships,wellness
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
69ce5b47036e86b02e6ed8b7
