Geometric Movement Method

Geometric Movement Method is a cohesive training method Joy Morris-Burton created from over 30 years of dance, yoga and pilates and gymnastics training methods for conditioning, muscle strength, coordination, joint mobility and flexibility. This class is suitable for absolute beginners to experienced movers. The method is extremely adjustable for all types of bodies and movement abilities as it's intended design. This class is offered throughout the summer on Monday's at 10:30am, and on Thursday's at 12pm!
Take advantage of this opportunity to either train in Geometric Movement Method twice a week! We look forward to sharing these healing tools with you, that benefits professional dancers, fitness professionals, desk job workers, drivers, and anyone who needs a little more openness in their body. Drop in anytime! Class is $10 to drop in, punch cards and monthly unlimited cards are available. We accept cash, cash app, or Venmo. Equipment provided, we look forward to moving with you soon! www.facebook.com/hashtag/geometricmovementmethod?__eep__=6&__cft__[0]=AZbwTPXppw-S8c1Cx8GMRbNmSw7Rdl_kpIVu7D4Oq8ZV5kGXzFY8fymLdzY7iM-k91RlFEui6R0AI4AVt3k4Z4dSBst4UR5EYS26XAs1Wyb6zfRthbWdFjY7m_SQjFq5jAeSp9t6J7VziJcu9ZWYGa-O&__tn__=q www.facebook.com/hashtag/fitnesstraining?__eep__=6&__cft__[0]=AZbwTPXppw-S8c1Cx8GMRbNmSw7Rdl_kpIVu7D4Oq8ZV5kGXzFY8fymLdzY7iM-k91RlFEui6R0AI4AVt3k4Z4dSBst4UR5EYS26XAs1Wyb6zfRthbWdFjY7m_SQjFq5jAeSp9t6J7VziJcu9ZWYGa-O&__tn__=q www.facebook.com/hashtag/trainingprogram?__eep__=6&__cft__[0]=AZbwTPXppw-S8c1Cx8GMRbNmSw7Rdl_kpIVu7D4Oq8ZV5kGXzFY8fymLdzY7iM-k91RlFEui6R0AI4AVt3k4Z4dSBst4UR5EYS26XAs1Wyb6zfRthbWdFjY7m_SQjFq5jAeSp9t6J7VziJcu9ZWYGa-O&__tn__=q www.facebook.com/hashtag/dancercrosstraining?__eep__=6&__cft__[0]=AZbwTPXppw-S8c1Cx8GMRbNmSw7Rdl_kpIVu7D4Oq8ZV5kGXzFY8fymLdzY7iM-k91RlFEui6R0AI4AVt3k4Z4dSBst4UR5EYS26XAs1Wyb6zfRthbWdFjY7m_SQjFq5jAeSp9t6J7VziJcu9ZWYGa-O&__tn__=q