Details:
Chair yoga improves muscle and bone strength, flexibility, better dexterity, mind clarity, improves breathing and reduces stress. No yoga experience required.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://mooresvillenc.librarycalendar.com/events/list?branches%5B72%5D=72
Event Tags:
chair yoga,flexibility,muscle and bone strength,no yoga experience required,reduces stress
Event Categories:
Health & Fitness
Event ID:
69f02f7af934e508f4743418
