Details:
Tai Chi for Arthritis for Fall Prevention is an exercise program recommended by the CDC to benefit overall well-being. It is appropriate for people with mild, moderate, and severe joint and back pain, as well as for adults without arthritis who have a higher risk of falling. Tai Chi is great for those who wish to improve their physical and mental health. The program meets twice a week for eight weeks on Wednesdays and Fridays. A certified instructor from MU Extension will be teaching this class. Cost is $50 for 16 sessions payable to the Osage County Extension. Registration required.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.mrrl.org/events/month
Event Tags:
arthritis,exercise program,fall prevention,physical health,seasonal,tai chi
Event Categories:
Health & Fitness
Event ID:
6a1ae47a0aa9b5dcfc60f1c7
