Details:
Aug. 3, 10, 17, 24, 31
Adults/Teens
Tai Chi is an effective low-impact workout that can improve balance, ease arthritis, and stimulate the immune system. You may find it contributes to peace of mind and general well-being! Jack Poupard will teach the Yang form of Tai Chi which encourages soft, graceful movements reminiscent of dancing with an old friend. Jack has been a martial art instructor for over 50 years and a student of tai chi since 1980.
Instructor: Jack Poupard
Register at: markeimartscenter.org/shop/tai-chi-a-time-for-you-mondays-spring1-2026/
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/MarkeimArtsCenter
Event Tags:
adults,balance,haddonfield, new jersey,low-impact workout,tai chi,teens
Event Categories:
Health & Fitness
Event ID:
6a1171c23d33c73da0a82c3d
