Details:
This class combines the cardio of basic "step" aerobic movements with the "pump" weight training tone and strength movements. Set to motivating movements, this class delivers cardiovascular conditioning and muscular endurance. Wednesdays: 6:45-7:30p at the Community Center Ages: 12+ | Instructor: Christine Kirk Fee: $8 Drop-In | Fitness Pass -------------------------------------------------------------------------- Esta clase combina el cardio de los movimientos aeróbicos básicos de "step" con los ejercicios de "pump" enfocados en tonificación y fortalecimiento muscular. Con música motivadora, esta clase ofrece acondicionamiento cardiovascular y resistencia muscular. Miércoles 6:45-7:30ppm en el Centro Comunitario Sin inscripción: $8 | Pase Fitness Edades mayores de 12 años | Instructora: Christine Kirk
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.mcminnvilleoregon.gov/calendar?field_microsite_tid=26
Event Tags:
ages 12+,cardio,community center,muscular endurance,step & pump,step pump
Event Categories:
Health & Fitness,Kids & Family
Event ID:
6a2b90a4619980dda11b7a0f
