Details:
An hour-long recurring program of chair-yoga postures breath work and standing balance postures. A low-backed, stable, arm-less chair and loose clothing are recommended.
Advanced Event Data:
Event Data Sourced From:
iCal:https://lmls.libcal.com/ical_subscribe.php?src=p&cid=15056&cam=6634
Event Tags:
breath work,chair yoga,in-person,postures,stable chair
Event Categories:
Health & Fitness,Lifestyle,Classes/Workshops
Event ID:
697a831b6e134e763650eef7
