Zen Buddhism Meditation Group with Chris

Please join us for a Buddhism and Zen meditation! As we aspire towards the three jewels of Buddhist practice, we will have a short dharma talk covering Buddhism and Zen, followed by building our Sangha (community of practitioners) with metta and gratitude practices and finally, and most importantly, we have a group meditation practice. Open to all experience levels from long-time meditators to those with no meditation experience.
*Please BYOMC if you have one (Bring your own meditation cushion). The yoga studio has
limited supplies available.
A limited number of folding chairs will also be available for chair sitting.
This event is donation based. Give what you can if you can.
Sign up is required.
Sign up at www.liftedlotusyogacollective.com/yoga-schedule