YOGA+ Somatic Movement with Alora

Yoga+ Somatic Movement is a mindful blend of yoga, intuitive movement, breath, and body awareness designed to help you release tension, reconnect to yourself, and move freely without judgment. Expect a grounding, feel-good experience that invites nervous system regulation, self-expression, and deep embodiment! ~
YOGA+ is more than a class — it’s an experience. A monthly gathering where yoga meets creativity, freedom, and joyful expression through a rotating, fun theme. Each 90-minute journey is designed to open the mind, body, and spirit in layers. We begin with 30 minutes of intentional yoga movement, grounding into breath and presence. From there, the music rises and we flow into 30 minutes of ecstatic dance — a space to move freely, release inhibition, and let the body speak without judgment. We close with 30 minutes of gentle movement and meditation, allowing the nervous system to soften, the heart to integrate, and the spirit to settle.
YOGA+ is an invitation to feel, to express, to let go, and to come home to yourself — all within a supportive, playful community.
No dance experience needed.
No expectations.
Just curiosity, openness, and a willingness to move beyond the mat.
Come as you are. Leave lifted.
This event is donation based. Give what you can, if you can.
Event takes place at our Kennewick location: 5608 W Clearwater Ave A120 Kennewick WA. 99336
Class size is limited - Sign up is required.
Sign up here: www.liftedlotusyogacollective.com/yoga-schedule