Details:
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
Registration is required. Please contact CDH's Fit & Fall Proof™ Coordinator Mike Rice at 208-327-8591 for current availability.
Advanced Event Data:
Event Data Sourced From:
iCal:https://boisepubliclibrary.libcal.com/ical_subscribe.php?src=p&cid=12885&cam=6071
Event Tags:
balance,endurance,healthy aging,prevent injuries,seasonal,senior citizens,strength
Event Categories:
Health & Fitness
Event ID:
698e6f76ef429b3f100b909a
