STRONG AF (and fine): 6-WEEK CONTEMPORARY X CLASSICAL PILATES at Osage Beach Nutrition

𝐒𝐓𝐑𝐎𝐍𝐆 𝐀𝐅 — 𝟔-𝐖𝐄𝐄𝐊 𝐂𝐎𝐍𝐓𝐄𝐌𝐏𝐎𝐑𝐀𝐑𝐘 𝐗 𝐂𝐋𝐀𝐒𝐒𝐈𝐂𝐀𝐋 𝐌𝐀𝐓 𝐏𝐈𝐋𝐀𝐓𝐄𝐒 𝐚𝐭 𝐎𝐬𝐚𝐠𝐞 𝐁𝐞𝐚𝐜𝐡 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧

𝐎𝐬𝐚𝐠𝐞 𝐁𝐞𝐚𝐜𝐡 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧

𝐓𝐮𝐞𝐬𝐝𝐚𝐲𝐬 𝟔/𝟗, 𝟔/𝟏𝟔, 𝟔/𝟐𝟑, 𝟔/𝟑𝟎, 𝟕/𝟕, 𝟕/𝟏𝟒 | 𝟗:𝟎𝟎–𝟏𝟎:𝟎𝟎 𝐀𝐌

𝟔𝟎-𝐌𝐢𝐧𝐮𝐭𝐞 𝐂𝐥𝐚𝐬𝐬

𝐀𝐥𝐥 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝
Join internationally trained + certified instructor Taylor Mislevich in a refined 6-week mat Pilates series focused on fine skill development, classical foundation, and contemporary precision.
Long lines, deep core control, strong AF presence.
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What is Strong AF (and fine) — PILATES?
This is a technique-driven Pilates practice that blends classical mat work with a modern, intelligent approach to movement. The focus is on precision, control, and awareness — building strength from the deepest layers of the core outward.
Expect intentional pacing, detailed cueing, and layered progressions that refine alignment, improve stability, and elevate overall movement quality. This is where strength becomes organized, articulate, and deeply embodied.
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STRONG AF PROGRAM OPTIONS
6 WEEK STRONG AF PILATES SERIES ONLY — $90 ($15/class)
Venmo: @lozyogaandpilates
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SINGLE STRONG AF PILATES DROP IN — $20
Venmo: @lozyogaandpilates
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Please do not mark as goods/services, or add to total
Credit Card for STRONG AF PILATES 6 WEEK + $3 processing fee: booking.setmore.com/scheduleappointment/295a9560-10d1-41ed-8464-f1892b2221b9/session/9b6e8b8b-10f4-4b6c-9e27-a2a1d6f33721?utm_id=97758_v0_s00_e0_tv4_a1demo0jge52kf
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Important Notes
Your spot is intentionally held for you. All sales are final & nonrefundable/nontransferable.