Details:
Join Jamie for a chair fitness class which features low-impact exercises that focus on building strength, improving flexibility, and boosting cardiovascular health. This offering will be very suitable for all abilities, and everyone can move to their own comfort level. This will be a safe, supportive, and fun way to move with music and joy!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/lacrosselibrary
Event Tags:
boosting cardiovascular health,building strength,chair fitness,improving flexibility,la crosse, wisconsin,low-impact exercises
Event Categories:
Health & Fitness
Event ID:
6a0ff2af93b90eeff1c216c4
