YoQi with Jan

Join Jan Michener, Executive Director ofArts Holding Hands and Hearts (AHHAH) for a blending of Yoga and QiGong. YoQi With Jan is a FREE Movement, Breath, and Awareness class that integrates elements of yoga, QiGong, and meditation to increase energy and emotional balance, reduce the effects of stress, and enhance connections within ourselves, to each other, and with the earth. Perfect for all levels and all bodies. Bring your yoga mat and water! Wednesdays 10 am - 11 am at the Kennett Library Resource Center Please register below. This program supportsHealth Literacyas defined by thePA Forward Star Program.