Beginners Yoga: Four-Week Series

Ideal for those new to yoga as well as practitioners looking to revisit the basics, this class will teach you foundational postures, breathwork, and alignment in a supportive environment that balances gentle challenge with stability. With a focus on both the physical and mental aspects of yoga, this class offers practical tools to reduce stress, build awareness, and bring more ease and joy into everyday life.
$18 Drop-in or Class Card