Details:
This gentle moving class combines tai chi and qigong to enhance physical and mental well-being. This guided flow links forms to build strength, improve balance, and boost vitality. www.iredellcountync.gov/calendar.aspx?EID=8797
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.iredellcountync.gov/common/modules/iCalendar/iCalendar.aspx?catID=23&feed=calendar
Event Tags:
group exercise,physical and mental well-being,qigong,silversneakers,tai chi
Event Categories:
Health & Fitness
Event ID:
69f0b8767b0edec58e7e3349
