Chair Yoga & Mindfulness

Name: Chair Yoga & Mindfulness
Start: 2026-06-30T17:00:00.000Z
End: 2026-06-30T18:00:00.000Z

Details:

Join Carol for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation.

Advanced Event Data:

Event Data Sourced From:

Event Tags:

breathing techniques,chair yoga,heart rate,mental focus,mindfulness,chair yoga & mindfulness

Event Categories:

Health & Fitness

Event ID:

6a2356e8fd7650ea3272be88

Promoted By: Indianapolis Public Library