SHiNE DANCE FITNESS

Indian River County Parks & Recreation offers SHiNE Dance Fitness, an upbeat and empowering class designed to improve cardiovascular health, build strength, and boost confidence through dance. This high-energy workout combines current hit music with original choreography, creating a full-body fitness experience that is both effective and fun. SHiNE is built on the belief that fitness should be inclusive, sustainable, and enjoyable, making it a great option for participants of all fitness levels. The class encourages participants to move freely, build confidence, and enjoy an engaging group atmosphere. Class Schedule Intergenerational (IG) Center 1590 9th St SW, Vero Beach. Fridays 9:45 AM – 10:45 AM Additional Class Options Mondays | 7:15 PM – 8:00 PM (SHiNE or SHiNE + UPLIFT) Thursdays | 5:30 PM – 6:30 PM (SHiNE + UPLIFT) Fridays | 8:30 AM – 9:30 AM (UPLIFT) Program Cost $10 per class SHiNE Dance Fitness offers a fun and motivating way to stay active, build confidence, and enjoy a full-body workout through music and movement. For more information about this program or other fitness opportunities offered by Indian River County Parks & Recreation, please visit the IG Center or contact the department. The following link will take you to the registration form for this program!