6 Week Strength Series

Ready to feel stronger and more confident in your body?

This small-group fitness series is designed to complement your yoga or fitness practice by building foundational strength, improving stability, and helping you move with more power and control.

Perfect for beginners or anyone looking to add strength training into their daily fitness routine in a supportive and guided environment.

Meets twice a week - Tuesday/Thursday 12:15pm-1:00pm

Investment: $159 or $129 for monthly auto membership

(Must have 4 participants to run)