Details:
A well-rounded class that combines gentle strength training, flexibility work, and balance exercises to support overall functional fitness.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://myy.org/schedule/highland-county-ymca/group-classes/
Event Tags:
balance exercises,family,flexibility,functional fitness,strength training
Event Categories:
Health & Fitness
Event ID:
6a0bec0e3dbbf6a90dc8b145
