Details:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, LES MILLS BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://myy.org/schedule/highland-county-ymca/group-classes/
Event Tags:
bodypump,group exercise,light to moderate weights,motivation,total body workout
Event Categories:
Health & Fitness
Event ID:
69faa339c654987d65b4fd9d
