Details:
A blend of Yoga and Mat Pilates this Pilates Flow is a 30-minute express mat class that blends the strength and precision of Mat Pilates with the fluid movement of yoga. Expect a steady, feel-good flow that builds core strength, mobility, and balance—perfect when you want an efficient, energizing reset.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.h2lstudio.com/schedule/
Event Tags:
balance,core strength,mobility,pilates flow express,yoga
Event Categories:
Health & Fitness
Event ID:
6a2fef856747148391edf007
