FREE: Beginner Cycle

Join us for a **FREE Beginner Cycling Workshop** at H2L Studio, the West Shore's premier cycling studio! This is the perfect opportunity for anyone curious about indoor cycling or looking to enhance their workout routine with a fun cardio class. No prior experience is necessary, making it ideal for all fitness levels.

During this 45-minute session, you'll spend 30 minutes on the bike while learning essential skills like bike setup, understanding the console, and reviewing leaderboard numbers. The first half is dedicated to hands-on cycling, followed by a 15-minute discussion on how to adjust your ride to meet your fitness needs.

Don't forget to wear sneakers or cycle shoes with SPD clips and bring a water bottle. Arrive on time to enjoy a quick tour of the locker area and cycling studio, where you’ll receive vital information to ensure your success. You'll leave excited to join a cycling class with friends, family, or co-workers! Sign up online at [H2L Studio Registration](momence.com/l/Mjh2X4R9?utm_id=97758_v0_s00_e0_tv4_a1demonl3002a0) and take the first step towards an invigorating cycling experience!