Bootcamp Express

Join us for an exhilarating fitness experience with our **Bootcamp Express** and **Cycle Express: American Ride** classes! Start with 30 minutes of a full-body workout in Bootcamp Express, designed to elevate your heart rate and engage major muscle groups using weights and props. Don't forget your sneakers as you sweat it out in suite 105. Immediately after, pedal into the patriotic spirit with our 30-minute Cycle Express class, where you'll enjoy a high-energy ride to invigorating American anthems and summer throwbacks. Celebrate fitness and freedom this July 4th!