Advanced Pilates Equipment

This class is geared towards the client who has developed confidence and skills in a regular Pilates Reformer class before and is able to safely adjust the equipment at the direction of the instructor and has a good understanding of the fundamental exercises and possible modifications they may need. The class will be a more choreographed group of exercises to create flow from one exercise to the next with emphasis on increasing the challenge and scope of exercises. Prior Pilates experience, please.