Intro to Pilates Equipment: Start your Pilates Journey Here 7/19

Have you heard about Pilates and the benefits, and wanted to give it a try, but aren't sure where to start? Here, our Intro to Pilates Equipment class introduces you to the reformer and spring-based Pilates movements with simple, approachable exercises that build strength and confidence. It’s designed for anyone who’s brand new to Pilates or returning after a long break. This is the first step you'll take on your new Pilates journey.
Why should you try Pilates?!
-Builds full-body strength with spring-based resistance
-Improves posture and core stability
-Supports joints while still challenging muscles
-Increases flexibility and mobility
-Helps correct muscle imbalances
-Works for all levels — beginners to advanced
-Enhances mind-body connection and control
H2L Studio is celebrating 11 years of Pilates Classes and more. We'd love to see you for your first reformer at only $20. After your first class you can decide on a single, 5 or 10-pack of classes or explore some of our Monthly Memberships.
Book a spot online as these classes fill quickly with only 5 open spots. Saturday, May 16th at 11am -- $20
book here: momence.com/l/P0h8Xk4R?utm_id=97758_v0_s00_e0_tv4_a1demonl3002a0