Details:
Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. Come join our volunteer instructor, Jessie Barnes, to use a chair for more than just sitting!
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://greensburglibrary.libcal.com/calendars?cid=-1&t=g&d=0000-00-00&cal=-1&inc=0
Event Tags:
adult chair yoga,chair yoga,gentle stretches,meditation,volunteer instructor
Event Categories:
Classes/Workshops
Event ID:
6a08c7305031676a4dc6391e
