Details:
Join us for Chair Yoga + Mindfulness with Stefanie Mihoulides! This is an accessible yoga class suitable for adults of all ages and abilities. Connect breath to movement as you build strength and mobility through a fundamental chair-focused sequence with guided breathwork.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://discover.bklynlibrary.org/?event=true&eventlocation=Greenpoint+Library
Event Tags:
accessible yoga,adults,chair yoga,chair yoga for adults,health and wellness,mindfulness,strength and mobility,yoga and meditation
Event Categories:
Health & Fitness
Event ID:
6a43f98122314240eabb2b21
