Music, Movement and Mindfulness - Children 24 months and older

Come sing, move, and find your calm! Children will explore their emotions through lively songs, fun movement, and storytelling activities designed to help them connect with their feelings. They'll also discover soothing, age-appropriate mindfulness practices like gentle breathing and imaginative visualizations to help them feel peaceful and present. It's the perfect mix of music, playful activity, and relaxation.

This program is designed for children age 24 months and older. Registration is required.