Details:
Come sing, move, and find your calm! Participants will explore their emotions through lively songs, fun movement, and storytelling activities designed to help them connect with their feelings. They'll also discover soothing, mindfulness practices like gentle breathing and imaginative visualizations to help them feel peaceful and present. It's the perfect mix of music, playful activity, and relaxation.
Advanced Event Data:
Event Data Sourced From:
iCal:https://greenburghlibrary.libcal.com/ical_subscribe.php?src=p&cid=7925
Event Tags:
concerts & music,emotions,health & wellness,mindfulness practices,music & movement for adults,music movement adults,playful activity,soothing
Event Categories:
Music & Entertainment,Health & Fitness
Event ID:
6a05da3b0485da94ac020f2e
