Details:
Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion.
Facilitator: Sarah Hennessey, FSPA
Free to attend; register to get Zoom link: fsc.retreatportal.com/calendar/event?programcode=26FWM10273
Offered on the first Thursday of the month. Come to any or all sessions as your schedule permits!
www.FSCenter.org/ | 608-791-5295.
Investment: Freewill donations can be made at www.FSCenter.org/donate or during online registration.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/FSCenterLaCrosse
Event Tags:
freewill donations,guided meditation,la crosse, wisconsin,meditation for emotional health,meditation for emotional health (zoom),stress reduction,virtual gathering,wellness
Event Categories:
Health & Fitness
Event ID:
6a243ebf6dfe314d50a54a8d
