Yoga & Sound at Bonnet Museum & Garden: A Morning Retreat for Mind, Body & Soul

Yoga & Sound at Bonnet House Museum & Gardens
Step away from the noise of everyday life and immerse yourself in a peaceful morning of movement, mindfulness, and restoration at the breathtaking Bonnet House Museum & Gardens.
Set beneath the historic Veranda and surrounded by lush tropical beauty, this all-levels experience begins with a gentle Hatha Yoga practice designed to help you slow down, stretch, breathe deeply, and reconnect with yourself. With mindful movement, calming breathwork, and moments of stillness, you'll be guided into a state of relaxation and ease.
As your body softens and your mind quiets, settle into a deeply restorative Crystal Bowl Sound Meditation. Let the soothing vibrations wash over you as nature's soundtrack of birds, breeze, and serenity enhances the experience.
Perfect for beginners and experienced practitioners alike
Your experience includes:
Gentle Hatha Yoga
Crystal Bowl Sound Meditation
Guided Relaxation & Breathwork
Cooling Aromatherapy Hand Towel
Time to Explore the Beautiful Grounds After Class
Complimentary Parking
One of the most magical parts of this experience happens after class. Wander the pathways, enjoy a peaceful forest bath, sit by the lake, or simply soak in the beauty of one of South Florida's most treasured historic landmarks.
Led by Lisa Pumper, E-RYT 500, YACEP
Resident Bonnet House Yoga Teacher and Founder of Fort Lauderdale Beach Yoga & Wellness
Leave feeling refreshed, grounded, and renewed.
Space is limited and advance registration is recommended.
Reserve your spot today and experience the healing power of yoga, sound, nature, and history in one unforgettable morning.
Classes are held rain or shine in the covered Veranda or Courtyard spaces, both offering stunning views of the Bonnet House gardens and natural surroundings.