Details:
Virtual Core & Restore is a low-impact 30 minute workout that is equal parts challenge and calm. With a focus on deep core work, trunk stabilization, and full body mobility, this class will leave you feeling strong, capable, and connected as you take on the day-to-day demands of mom life.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://burleson-crowley.fit4mom.com/schedule
Event Tags:
core work,full body mobility,low impact workout,mom life,trunk stabilization,virtual core & restore
Event Categories:
Health & Fitness
Event ID:
6a293c88eaf532f25ee0bc81
