Chair- Sculpt and Flow

Name: Chair- Sculpt and Flow
Start: 2026-07-17T18:45:00.000Z
End: 2026-07-17T19:45:00.000Z

Details:

Chair Sculpt and Flow This class incorporates the use of light handweights, resistance bands and body weight exercise into the chair yoga class.

Advanced Event Data:

Event Data Sourced From:

Event Tags:

body weight exercise,chair yoga,chair- sculpt and flow,light handweights,resistance bands,wellness

Event Categories:

Health & Fitness

Event ID:

6a520b045be8af093077fc53

Promoted By: Essential Yoga and Wellness