Details:
This 45-minute, early morning class is full-body strength training with cardio intervals. Designed to tone, improve endurance and clear your mind. All fitness levels welcome. Bring an exercise mat. (Contact Wellness Center for class location or sign-up for Statusfy.) Instructors: Janet Harrouff or Leslee Euler emporiarec.org/calendar.aspx?EID=11170
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
all fitness levels welcome,cardio intervals,exercise mat,full-body strength training,improve endurance
Event Categories:
Health & Fitness
Event ID:
69fa328b657e35d1b8c9df11
